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According to the Mayo Clinic these tips may provide relief from a bunion:

  • Apply a nonmedicated bunion pad around the bony bump.
  • If a bunion becomes inflamed or painful, apply an ice pack two to three times daily to help reduce swelling.
  • Wear shoes with a wide and deep toe box.
  • Avoid shoes with heels higher than 2 1/4 inches (5.7 centimeters).

See your doctor or other medical professional if pain persists.

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